Welcome to Just Yoga 
This blog is for anyone who wants to live a balanced, healthy and active lifestyle, incorporating yoga. You can easily navigate this blog based on your preferred category.
Just Yoga Food showcases nutritious and wholesome meals inspired by cultures from around the world. All recipes support a vegan lifestyle, which excludes meat, dairy or any by-products.

Just Yoga Asanas present yoga postures suited to all levels of experience, from beginners to seasoned yogis. Here, you will find how-to videos for beginner, intermediate and advanced poses as well as information on the benefits and precautions when practicing these postures.
Just Yoga Meditation provides an oasis of calm for your mind, to destress and re-energise amidst the chaos of everyday life. Here, you will find nifty techniques for stilling your mind, being present and finding self awareness.
Just Yoga Pranayama will equip you with breathing exercises which clear the physical and emotional obstacles in your body, creating a smooth flow of life energy, known as prana.
Yoga History contains detailed information about yoga, its origins and development into the western world. Here, you will enrich your knowledge and understanding of the background of yoga.
Just Yoga Feature 
Let's go Green
With Spring arriving in the southern hemisphere bringing new life and vibrance to the environment, Just Yoga has been inspired to focus on green living in September. Just Yoga will unpack the various diets that yogis follow; share some delicious recipes; showcase some health and environmentally conscious products and give you some ideas on how to live a more environmentally conscious lifestyle.

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